Santa Fe Yoga Festival Recap

  I taught at the Santa Fe Yoga Festival in New Mexico over Labor Day weekend, and man, was it a lovely, energizing, and inspirational experience! This was the first year of the festival, which was the birth child of Kurt and Pamela, and you could tell all the hard...

Pit Bull Flower Power

  I recently came across a New York photographer, Sophie Gamand, www.sophiegamand.com, who is doing incredible work to raise awareness about the true nature of pit bull dogs, and help get these shelter dogs rescued. Many people have a misunderstanding about this breed...

3rd Location of CorePower Yoga SLC Opening

  As one of my previous posts mentioned, this past Spring brought a lot of changes to our local SLC yoga community. Prana Yoga (where I also was teaching) closed and merged with Centered City Yoga.  The Station Park Prana Yoga Studio became a Centered City Yoga...

Memories of Teaching in a Juvenile Detention Center

  Photo Credit: Juvenile in Justice When I finished up my 500 hr yoga teacher training in 2010, I taught yoga in a female juvenile detention facility in Salt Lake City for four months. This was a volunteer position with InBody Outreach, and I still think about my...