Jessica is the host of the One Sacred Pause Podcast, which is Norway’s first yoga podcast.

Season 2 launched in January 2019

Find us on iTunes, Pod Bean, and on Spotify!

One Sacred Pause with Jessica Winderl is a podcast dedicated to the yoga, wellness + meditation communites of Scandinavia. It is designed to bring real and raw dialogues about spirituality into the forefront of living your yoga off the mat. Each week we chat with inspiring wellness entreprenuers who are doing exciting things in the yoga + meditation communities, and learn the tools they use to stay commited to their practice, and live their yoga off the mat.

We ask the question: who (or what) would you be if you could get still enough and quiet enough to listen to the wisdom within?