I am a girl on fire who grew up to be a woman of grace.
I am a creative, an extroverted introvert, a projector, a Taurus, and a vata-pitta. I also really love spicy curry, clean sheets, deep conversations, and skiing powder in big mountains. My whole life has been about spiritual heart-centered living, and finding meaning in my journey.
For as long as I can remember, my parents taught me to take less than I needed. So my passion for conscious living started at a young age, and has shaped every part of my life.
In 2015 I founded the Atman Yoga School, Norway's largest independent vinyasa yoga teacher training school, and I teach and lecture at wellness conferences in the US and Europe. I am also the host of Norway's first yoga and meditation podcast, One Sacred Pause.