This is the best, most accessible book on Ayurveda I have seen - ever.

This is the best, most accessible book on Ayurveda I have seen - ever.
 

This book is a step-by-step holistic guide for those who are searching for a more balanced and conscious lifestyle. In this book, you will learn specific tools and inspiration to:

- Get more energy, and manage your energy levels better

- Understand your unique bio-individual type (dosha), and use that to make 
 elevated choices in your life

- Learn how to eat for your dosha

- Learn daily self-care and beauty rituals to feel better
- Create a better work/life balance

- Learn about conscious consumerism, and how to buy products that are 
 healthier for you, your home, and the environment


Explore the ancient wisdom of ayurveda, tailored for the lifestyle of the modern era. This book is designed to be accessible and relevant, and to meet you where you are on your wellness journey. Use Holistisk Livsstil to craft a daily life that is slower and more mindful, and brings you a greater connection to yourself and the world around you.

This book is a step-by-step holistic guide for those who are searching for a more balanced and conscious lifestyle. In this book, you will learn specific tools and inspiration to:

- Get more energy, and manage your energy levels better

- Understand your unique bio-individual type (dosha), and use that to make 
 elevated choices in your life

- Learn how to eat for your dosha

- Learn daily self-care and beauty rituals to feel better

- Create a better work/life balance

- Learn about conscious consumerism, and
how to buy products that are 
healthier for you, your home, and the environment


Explore the ancient wisdom of ayurveda, tailored for the lifestyle of the modern era. This book is designed to be accessible and relevant, and to meet you where you are on your wellness journey.

Use Holistisk Livsstil to craft a daily life that is more mindful, and brings you a greater connection to yourself and the world around you.

- Margaret Koblasova, Ayurvedic Doctor, M.Ayu, CAS

- Margaret Koblasova,
Ayurvedic Doctor, M.Ayu, CAS